Oil pulling may be beneficial for reducing the amount of bacteria in the mouth, improving gum health, and preventing issues like bad breath and cavities. It’s also simple and easy to add to your routine.

Instructions for Using Swish-Activated Black Charcoal Oil Pulling Blend:

Measure: Pour 1-2 teaspoons of the blend into your mouth.
Swish: Swish the oil around your mouth for 10-15 minutes, ensuring it reaches all areas, including between your teeth and along your gumline.
Do Not Swallow: Be careful not to swallow the oil, as it will contain toxins and bacteria drawn out from your mouth.
Spit: Spit the oil into a trash can or disposable cup (to avoid clogging pipes), not the sink.
Rinse: Rinse your mouth thoroughly with warm water.
Brush: Follow up by brushing and flossing your teeth as usual.

How Often to Use:

For optimal results, use the blend 3-4 times per week.

Ingredients:

Caprylic/Capric Triglyceride (Fractionated Coconut) Oil, Activated Bamboo Charcoal Powder*, Mentha Spicata (Spearmint) Essential Oil, Mentha Piperita (Peppermint Supreme) Essential Oil.

*indicates organic ingredients

Size: 118ml / 4 fl oz